Why Do We Dream

Exploring the depths of the unconscious mind

Impirical Evidence Points to The Processing of Emotional Energies

The images below describe the relationship between emotional energy processing and the process of dreaming. Please note the key concepts outlined in each image.

Dreaming is a process of emotional energy processing, where the brain actively works to integrate emotional experiences from waking life.

Image showing the emotional energy cycle, from experience to dreaming and integration.

Diagram illustrating the difference between conscious and unconscious emotional processing during sleep.

Graphic explaining the role of REM sleep in memory consolidation and emotional regulation.

Illustration of how dreams can help us work through unresolved issues and emotional conflicts.

A depiction of the brain areas involved in dream formation and emotional processing, such as the amygdala and prefrontal cortex.

Text summarising the scientific consensus on the adaptive function of dreaming.

Final image promoting further reading on the emotional processing model of dreams.

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